50 Hour Intensive: Sequencing, Adjustments, + Language
On Demand
Elevate your teaching through conscious language, cuing, intelligent sequencing, and impactful adjustments
Sequencing, Adjustments, and Conscious Language
Join us in this dynamic exploration of Sequencing, Adjustments, and Language as it pertains to yoga and community classes, workshops, and series. You will refine your skills as a yoga teacher, guiding students with precision and authenticity. Discover the art of cueing, script writing, and creative programming, as well as the intricacies of Vinyasa, Ashtanga Yoga, and Dharma Yoga. Here's what awaits you:
Art of Sequencing
Learn the art of sequencing individual classes, how to create seamless transitions between postures, and how to structure and sequence classes that cater to various levels and objectives. Gain knowledge on how to program (ie: build an entire curriculum for a long term vision including series, workshops, and possible retreats).
Art of Adjustments
Cultivate skillful and safe adjustments for yoga postures and inversions, supporting students in their alignment and progress.
Art of Conscious Language
Discover your unique teaching voice and embrace the art of guiding students using compassionate language that resonates and inspires.
Cuing, Intentional Language, and Theming
Hone your cuing skills, guiding students with clarity and presence, while fostering mindfulness and introspection. Craft engaging and thoughtful themes to enhance your classes, inspiring students on their yoga journey. Refine your language and communication skills, fostering a supportive, empowering, and inclusive classroom environment.
Sequencing + Programming
Learn the art of sequencing individual classes, how to create seamless transitions between postures, and how to structure and sequence classes that cater to various levels and objectives. Gain knowledge on how to program (ie: build an entire curriculum for a long term vision including series, workshops, and possible retreats).
Hands On Adjustments + Assists
Cultivate skillful and safe adjustment techniques for yoga postures and inversions, supporting students in their alignment and progress.
