Ebook: Asana Manual

ebook overview

This 101- Page Ebook is designed to supplement your yoga practice and teaching.

101 Pages of Content

High quality color yoga photography throughout  

Ashtanga Yoga

Full Primary Series Photographs with Modifications and Variations

Yoga Sequences, Practice guides, and Cheat Sheets Included

Great for taking notes and seeing visual demonstrations of Standing Poses, Seated Poses, Backbends, Inversions, and more

Downloadable Ebook

All pages include space for personal notes on form, alignment, contraindications, and sequencing

ebook includes

101 pages of content

Roadmaps, templates, and demonstrations of over 90 yoga postures from Ashtanga Yoga Primary Series and Classical Hatha Yoga

Lifetime access

You have 30 days to download the PDF for Lifetime access to quality materials  

over 200 Instructional Photos

Space for notes on proper form, technique, and modifications for every pose

Price